Founder Marina Efraimoglou has created the three-night Feel Alive Again Retreat to guide us through the process of unwinding, using meditation, breath work, body work, creativity and journalling.. Breaking down the business of fitness and wellness. The two-night retreats, open to both experienced open water swimmers and novices wishing to dip their toe in the water, run from Friday to Sunday, with a maximum of 10 guests per group. 66 Knightsbridge, SW1X 7LA London, United Kingdom, 2022 Mandarin Oriental Hotel Group Limited. Theres something for all levels. This St Katharine Docks Festival Will Float Your Boat This September, Brilliant London Museum Lates For an After Dark Culture Fix, Unusual London Book I Discovering Londons Secret Spots, The Mandarin Orientals restorative mind & body one day retreat, The Ultimate Shoreditch Street Art Guide: 17 Unmissable Spots + Map, The Hidden Secrets of HQS Wellington: The Important Boat Moored on the Thames, Best Breakfasts and Brunches in Notting Hill. Working out in the gym, with some of Londons best trainers, is an experience in itself and topped off with a sauna and steam room to follow. For a relaxing time, the in-house spa has a wealth of treatments and facilities including a salt steam room and Infinity hydropool. From 365 per night at Sharpham House, sharphamtrust.org. In the heart ofBath, The Gainsborough is the only hotel in the country where you can experience Baths natural thermal waters. Whether a member of The Retreat or a guest at The Londoner, email retreat@thelondoner.com or call +44 207 451 0166 to book your spa, beauty or hair appointment. 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Rates are subject to change may vary on certain days of the week. 10 Best Hotels With Plunge Pool In Tulum, Mexico. This retreat offers free cancellation up to 30 days before the retreat start date. Embark on your wellness discovery journey to immerse in a sense of presence and feel completely rejuvenated through Reiki or Chakra Meditation and Crystal Healing, nourishing nutrition and Yoga or Pilates. From 595 for a room, based on two people sharing, ourretreat.co.uk. Westminster. Ashlie is a transformational cognitive-behavioural hypnotherapist and personal coach that helps women break through their own limitations and she hosts one of the best women-only retreats in the UK. A haven from the frenzy of everyday life, Grace is a visionary health and wellness club in stunning Belgravia, designed specifically for women. For a less regimented retreat, a luxury hotel with impressive wellbeing credentials is a great way to reboot and relax. Dates for 2023 so far are: 17-19 February; 17-19 March; 19-21 May; and 16-18 June. The part members' club, part hotel, hosts various wellness events designed to 'reset, heal and restore from our wild and fast-paced lives'. Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. By way of bases in Iceland, Menorca and Crete, shes finally found the ultimate paradise in 750 acres of Norfolk countryside. The retreat takes place from September 16 to 18, 2022 at Sands Hall in County Durham and is a true wellness experience designed to support your mind body soul connection as we enter a new season . Sharpham House offers retreats from beginner level meditators to weeks dedicated to self-compassion as well as meditation retreats that challenge the more experienced meditator. From 1,095 per person for the Wellbeing & Yoga Retreat, based on two people sharing, tresco.co.uk Sharpham Trust, Devon The Sharpham Trust is an educational charity that encourages mindfulness and wellbeing through its programme of retreats, which are spread across three locations. This will be followed up by Jamies incredible breathwork class, where youll find yourself elevated to a totally different dimension. The best wellness retreat ideas for 2020, from wellness retreats UK destinations have to offer, to sun-kissed wellness retreats in Europe. Like this? The sprawling 400-acre estate of Armathwaite Hall Hotel & Spa in theNorthern Lake District hosts a variety of wellness retreats throughout the year, including the Woodland Nature Connection wellness therapy. Best for wellness virgins Possibly the most decadent of all, The South Kensington Club is the vision of Luca Del Bono, and will be open to members for a soft launchinMarch. Ready for a holistic retreat in the heart of Dorset by the woman who is taking the coaching world by storm? Photograph: /Beth Druce. Seasonal cleanse yoga retreats run four times a year, with. From $550/per person. When they established this vegetarian healing centre complete with bell tents in 1986, teacups definitely rattled in the nearby town of Sherborne. Bookretreats offsets 100% of its carbon emissions. Set within 400 acres of woodlands and with restful views over Lake Bassenthwaite, the spa at this unpretentious Victorian mansion has employed a forest-bathing specialist yes, really to devise retreats that centre on a meditative journey through its dappled woods to gain an appreciation of how nature can be a metaphor for change. Just an hour away from London in the Surrey . Each retreat includes accommodation for two nights, daily morning yoga classes, pilates, meditation, restorative yin yang and sound healing sessions, as well as workshops, walks, meals and snacks. If youre a busy woman who rarely gives yourself time to relax, then this is for you. Best for getting fit outdoors Prepare yourself for some Aegean wellbeing at Six Senses Kaplankaya. Again, country meets city at The Berkeley with a secret garden and stunning views across Hyde Park. 9. In the evenings you can tuck into delicious meals made with home grown and locally-sourced produce. Lauretta and Sharon describe themselves as healthy, plant-based food lovers, without being hippy dippy tree huggers, and also happen to be a comedy double act, so you know they wont be taking themselves too seriously during the retreat. Alcohol, wheat, dairy, meat, and sugar are strictly off menu. Memberships are bespoke and can be priced on enquiry. Alternatively, ponder the big wellbeing questions around one of the six pools, including a rooftop infinity pool overlooking rolling countryside. A plant-based menu carefully created by a specialised dietitian features tasty and nutritious organic food. One of Europes largest meditation centres, Gaia House welcomes around 1,500 people for group and private retreats each year. From yoga weekends to meditation workshops, the UK is home to a host of health and wellness retreats designed to help you find your zen, and, with Global Wellness Day taking place on 11 June, theres all the more reason to book. Address:Grantley Hall, Ripon HG4 3ET, United KingdomPrice: The retreat costs 2950 for single occupancy in a deluxe room, or 4650 for double occupancy in a deluxe room.Website:grantleyhall.co.uk/spa. If you're in need of a little R&R or are just looking for a chilled weekend away from the hustle and bustle of working life, a wellness retreat could be exactly what the doctor ordered. Instead, cold water swimming, bushcraft, foraging, workshops and camp-fire chats work a subtle magic. That is where a retreat like Simply Healing comes in handy. This nature-based wellness retreat in the heart of the Hampshire countryside has created a Farm Fit training scheme to keep guests happy and healthy. The retreats that we've reviewed include a bohemian chateau in France, an eco village in Sri Lanka and a converted mill in England, and they'll all help you escape . Their. Best for holistic relaxation On certain Saturdays guests can also treat themselves to local produce and handmade goods from Heckfields Market. Best for nature immersion The Human Experience is an incredible immersive event set in a 200-acre farm in Surrey that seeks to reverse the stresses of modern life. . The intention is to unite the four basic elements of nature; earth, water, fire and air. 6,000 euros/six nights. A post shared by Daylesford Organic (@daylesfordfarm). The objective isto inspire and encourage members to live well, travel more adventurously and engage with one another. The Palladian mansion outside Ripon is home to two floors of state-of-the-art gym equipment including an underwater treadmill, a cryotherapy chamber and, for some additional bang to help shift your bulk, an altitude adjustable exercise studio to help boost metabolism and fitness levels. Best for tree lovers The Glass House Retreat is designed to take any distractions away and will make you want to lead a healthier lifestyle when you leave. Accessed by boat alone, Flat Holm Island offers guests the chance to connect back to nature. While theres nothing inherently wrong with a bit of weight gain, for some of us it can start to affect our wellbeing. Combining her 13 years experience working as a mental health specialist and clinical support worker with her love of outdoor sports, Katy Griffen was inspired to found Thera-Sea after witnessing her dads struggle with alcoholism and addiction, and deciding she wanted to help others improve their wellbeing. It's ideal for every professional that wants to experience a luxurious and healthy retreat at the same time. Spas. Zenses Wellness and Yoga Resort - Adults Only (from USD 120) During a 2 week vegetarian detox diet, boost your cleanse with an eliminatory 5 day juice diet and regular herbal teas to flush out toxins. An eco-friendly detox retreat just outside central London, The Glass House Retreat was designed to help you find the right combination of spa treatments, experiences and exercise for your needs. Address: Billesley, Stratford-upon-Avon B49 6NF, United KingdomPrice: from 65 for spa day packagesWebsite:billesleymanor.com. Across five days, guests will experience a rewilding programme steered by natural life-stylist Tony Riddle, with activities including woodland walks, wild swimming, moon bath rituals and tree climbing. Best for style hounds On a mission to share their newfound passion, the Gavin sisters run their plant-based wellness retreats out of their cosy barn conversion, where guests can expect nutritional, natural plant-based meals, cooking classes, intention setting and guided nature walks in the barns countryside surroundings, as well as a host of positive psychology seminars, yoga and meditation sessions, and facial and massage treatments.